FBWorld Mental Health Day: How travel has helped my mental health - BBC Travel Show
"I'm a big believer in the power of travel in terms of managing your depression, anxiety and mental health issues that many of us will encounter".
For Jake Tyler, an epic walking expedition across Great Britain has done more than keep him physically fit, it's help him fight off his demons and find a brighter future.
For Jake Tyler, an epic walking expedition across Great Britain has done more than keep him physically fit, it's help him fight off his demons and find a brighter future.
